Why Is The Sole F80 Such A Good Machine?

The Sole F80 is one of those classic treadmill machines that you would have only once found in a hotel gym suite of an expensive health club. Now people demand that same level of craftsmanship in a treadmill they can use at home. Treadmill sales for home use are now through the roof. At Christmas alone shopping sites sell truck loads of them as people want to begin the new year in fitness.

Why would you bother paying for a gym membership when you can get the same quality of experience in your home and you don’t have to travel? We now have all the entertainment devices we need already in our homes, so why not get a professional piece of exercise equipment to use at your leisure as well? The public have been the driving force behind this. As more treadmill units are sold each year the prices have come down and the specifications has gone up.
love treadmills by Sole
So if you want a treadmill that has a one touch incline you can put that on your list. But how about one that can store the data of multiple users in your home. So if you and your wife and 3 children want to use the Sole F80 treadmill it can store all your height, weight and workout stats. You can then reference these over time and get a feel for how your fitness training and individual goals are going.

Then if you decide you want to listen to music you can pop in your iPod or Mp3 player into the minijack port and listen to your favourite tunes. But why not go one step further? If you need some visual stimulation during your run you can pop onto YouTube and watch videos or music right from the LCD screen. Or you can browse your favorite websites and catch up on some reading or current affairs.


Personally i like to listen to internet radio on my Sole F80. It helps me to tune out and it also means i don’t have to browse videos or change any that annoy me. I just let the radio show run as i “run”. Rewind a decade or so and this would have been completely impossible. Now you can do it for the one time investment of $1500. Which in my opinion is worth it as the machine is top quality and has everything you need to enjoy a challenging but entertaining workout.

How to lose weight with yacon syrup

Yacon syrup dietThere are lots of people who are now suffering from weight problem. There is growing number of obese and overweight people that is why obesity or overweight is a big problem in the world nowadays. Tests were conducted few years ago about the roots of yacon plant and they found out that it has an active ingredient that works by tricking the brain in telling you that you are full. They tested this to some obese women and results were great since most of the women lost weight and recommends yacon syrup as a great weight loss supplement. Here is a sneak peak of how to lose weight with yacon syrup.

Using yacon syrup can help you lose weight naturally and without any negative side effects. In losing weight you have to take into consideration your health. You have to buy the syrup with a dependable company to obtain the purest. Ensure to take the right dosage. In doing so, you are assuring yourself to obtain the best results. Of course, each of us wants to have great body and good health. So to those who are suffering from obesity and overweight, you can still have great body and good health by taking the syrup.

Yacon syrup is proven to be effective. This syrup is herb that can naturally lose your weight without the risks of having any side effects. But it is recommended to associate it with balanced diet and proper exercise. It is not right to rely everything on the syrup, if you want to see great results, you have to show how determined you are by helping out in losing weight. This syrup works by reducing your interests in food or loss of appetite. In taking it, you can achieve the feeling of fullness quickly. This weight loss supplement is known without any harmful reaction, so more and more dieters are using it to lose weight.

In taking the syrup, you have to associate it with healthy lifestyle. You have to eat healthy foods. Eat plenty of fruits and vegetables. And as much as possible avoid taking fatty, salty and sugar-rich foods. You do not have to stop taking sweets completely; you can still have some once in a while as long as you take it in moderation. And allocate time in doing exercising, maybe at least 30 minutes of your time each day. You can dance, swim, run, jog, or walk. With this, you can effectively lose weight in due time. Just make sure to take the right dosage of it. And as a piece of advice, drink plenty of water daily.