Does Consumption Of Soy Protein Really Cause Gynecomastia?

Gynecomastia is a condition that causes enlargement of breasts in men. This abnormality occurs both in adult men and young boys. The condition is associated with so many causes with one of the commonest being the use of antipsychotic drugs. This normally results in the hormonal imbalance between estrogen and testosterone. Recent studies and researches however reveal that the consumption of soy products by men could also be a cause of man breasts. Well, soy has phytoestrogens also known as plant estrogens in its composition which could be the reason this is reached to but there has to be more studies to that.

Phytoestrogens and Gynecomastia

Within the soy protein, there is other hormonal like substances known as daidzein and genistein. These are the ones that operate like the estrogen in the human body. When taken in large quantities there will be a stimulation to the production of estrogen in the body. Categorically, high estrogen levels means that the development of breasts is spiked which in turn causes gynecomastia. At the moment, there is no extensive evidence of these effects in the human body but one case has been identified where the consumption of soy proteins was the cause of man breasts. This was categorized as a very unusual occurrence that took place just because the patient took too much of the products. Besides, when they stopped, there was a reduction in the size of their breasts.

Well, several doctors and professionals have devoted their time towards the study of this correlation and in as much as some of them are for, others are against. For instance, ‘American Journal of Clinical Nutrition’ the edition of January 2002, reveals that there is absolutely no correlation between the existence of phytoestrogens in the body and gynecomastia. It went further to assert that there was no possibility of the increased levels of daidzein and genistein triggering the estrogen production in male bodies. The journal therefore concluded that here was no link at all to the soy consumption as the cause of male breasts. Therefore, most sufferers are still at the dilemma of ‘why do I have gynecomastia?

Is Gynecomastia Treatable?

Well, to begin with, whether or not soy protein causes gynecomastia, there are other causes which you must also look out for. Sometimes, it is just old age but others, it could be malnutrition or other medical conditions. Sometimes, it could even sprout from certain cancer types. It may not be the same thing to have breast cancer but the two are normally closely related. Therefore, at all times, it is a great idea to seek medical attention as soon as you start witnessing funny symptoms.

Most of the time, gynecomastia goes away on its own, especially if it strikes you as an adolescent. A little time would therefore be good to observe and let the condition dissolve. In other occasions though, treatment has to be administered. Sometimes, a healthy diet as well as some exercise would come in handy with the reduction of male breasts but just so you know, it is not your call to decide on what to do. A medical practitioner always got your back.

Reviews of 5-HTP

5-HTP has been receiving a lot of press lately, and it’s easy to see why. Serotonin is often associated with this supplement, and this is linked to positive emotions, as well as sleep habits. Appetite control is also associated with it. If you want to find out more about 5-HTP, then read this review, as it contains a lot of useful information.

As for what 5-HTP is, it is a natural substance that can be found in our bodies, and it’s created from L-tryptophan. Most of it is extracted from the African plant known as Griffonia Simplicifolia. The plant makes the supplement a great vegan supplement, which has little side effects or none at all.

According to some studies, 5-HTP has been linked to fighting various illnesses. It may even have positive effects on your mood, because 5-HTP converts into serotonin when inside your body. Your appetite could become suppressed, which can lead to losing weight.

Many doctors recommend 5-HTP supplements over serotonin supplements. There are a number of reasons why they do this, with one of them being that serotonin doesn’t reach the brain directly via the bloodstream. 5-HTP produces serotonin and it reaches the brain in a natural way.

5 HTP Reviews For Weight Loss

In one study, a group of women, who were overweight, took 200 MG of 5-HTP before eating a meal. Another group of women, also overweight, took a placebo before each meal, just like the first group. When the two groups were compared, the women who took the real thing at 1,000 less calories, on average, than the women who took the placebo. Many of the women in the first group said that they felt a lot better while taking 5-HTP.

However, some side effects have been reported, but there are not many side effects. The supplement is a food supplement and its not a pharmaceutical drug. If you do decide to take it, then pay attention to how you feel when taking it. If at any put you start to experience any side effects, then contact your doctor as soon as possible and stop take doses of 5-HTP because you will want to find out if the side effects are being caused by the supplement or if they are being caused by anything else you are taking.

As you can see, 5-HTP has plenty of benefits, and it is a great way to lose weight, as well as to improve your mood, which means you can look good and feel good. When it comes to supplements worth trying out, 5-HTP is one of them, as there are many benefits of taking it. If you want to be in a better mood, or if you need more energy, then look into getting this supplement and take as directed and you may soon see some good results.

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